About
Graduating from Cardiff University with a First Class Honours Degree in Physiotherapy, I began my career in the NHS, gaining experience in specialties including Respiratory, Acute Medical, Post-operative Surgical Management, Trauma and Orthopaedics, Musculoskeletal Outpatients and Pelvic Health.
Having a strong, well rounded education in a variety of specialties has given me a greater education and deepened my appreciation of the human body. A foundation built upon knowledge of conditions which affect the whole body, not just the pelvis has been keen in influencing my practice.
I left the NHS to open my own clinics to continue my passion as a Women's Health specialist, and more recently joined the fantastic team as Spire Hospital, Cardiff as their Women's Health Physiotherapist.
I am dedicated Women's health physiotherapist and mother of one, with a passion for helping women like you, achieve optimal health.
Getting Help
I provide comprehensive assessments and treatments, sharing valuable resources and information to empower women and help them to understand and address issues related to women's health, including tips for self-care and maintaining whole body wellness. A small number of the conditions I can help you with are listed below. Please do enquire [FOR FREE!] if you are not sure whether I'm the right physiotherapist for you!
1.
Incontinence Prevention and Treatment
Bladder and Bowel
2.
Prolapse Prevention and Treatment
3.
Pain Management
Bladder, Endometriosis, Trauma, pelvic girdle pain
4.
Post-surgical Rehab
and Scar Management
C-section, Perineal, Breast and Endometriosis Management
5.
Antenatal and Mummy
check-ups
6.
Return to Sport/ Sport-related Incontinence
7.
Breast oncology-
Prehab and Rehabilitation
1.
Women's Health
I provide comprehensive assessments to understand your whole-body health needs and create personalised treatment plans for women, like you.
2.
Research-Driven Treatments
My treatments are based on the latest research and continuing practice development in women's health physiotherapy to ensure the best outcomes for our clients.
3.
Intimate
Environment
I prefer you to be as relaxed as possible due to that intimate nature of our appointments. Thats why we prefer to offer a spa-like feel at our clinic, creating a inviting and comfortable space for your physiotherapy sessions. If you would feel more comfortable in your own home, we can organise that too.
4.
Personalised Care
I believe in providing personalised care to every client, addressing individual concerns and goals for better health and wellbeing.